SIDS is the primary cause of death for infants between the ages of one month and one year of age, and is most common amongst infants between two and four months. SIDS, also known as crib death, stands for sudden infant death syndrome. It is the term used to describe the unexpected, unexplained death of a baby. No one knows what exactly causes SIDS, but there are steps you can follow to avoid such tragedy.
Baby should sleep in the room with you for at least the first six months. That way you can easily recognize your infants’ cues and know when something is needed. This also results in less crying.
If your baby is in a crib or bassinet, make sure that it is free of wholesale toys, bumpers, loose or soft blankets, and anything that may obstruct your infants’ breathing. Do not lay baby on a waterbed, soft mattress, sofa, pillow, or other soft surface to sleep as this too may cause a blockage in airways. The surface that your baby sleeps on should be firm. It is recommended that baby sleep on his or her back for optimal oxygen flow. Back-sleeping babies awaken easier, have a lower chance of getting overheated, and are less likely to suffocate.
Do not go to sleep with baby in your bed! Instead, consider a co-sleeping attachment. Make sure your infant has light clothing on and that his or her blanket comes up no further than his or her chest. You want your infant to be comfortable, not too hot or cold. Adjust the room temperature if necessary. A good temperature is about 65 to 70 degrees F.
Take these SIDS prevention steps every time you put your baby to sleep, and then relax and enjoy every valuable moment with your new edition!
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